photo: Lori Donovan
Schedule
Sunday, June 8
Morning Yoga Warm-Up |
7:00 a.m. – 7:45 a.m. |
Breakfast with the Coaches |
7:45 a.m. – 8:30 a.m. |
Demo Beach |
9:00 a.m. – 4:30 p.m. |
Morning Sessions |
9:00 a.m. – 12:00 p.m. |
| On-Water 1 | Core Paddling 1 Ben Lawry / Jim Tibensky |
| On-Water 2 |
Boat Control 2
|
| On-Water 3 |
Sculling & Support
|
| On-Water 4 |
Performance Paddling
|
| On-Water 5 |
Situation Management
|
| On-Water 6 | Basic Strokes & Beyond
|
| On-Water 7 |
Introduction to Sea Kayaking (full day course)
|
| On-Water 8 | BCU 2 Star Assessment (full day course)
|
| On-Land Workshop 1 | Coast Guard Rescue Debrief Phil Clegg |
| On-Land Workshop 2 | Paddling Baja Presentation
|
| Kayak Tour 1 |
Skyscraper Canyon Tour (full day tour)
|
| Kayak Tour 2 | Gold Coast & Lakeshore Tour (full day tour)
|
Lunch Break |
12:00 p.m. – 1:00 p.m. |
Afternoon Sessions |
1:00 p.m. – 4:00 p.m. |
| On-Water 1 | Core Paddling 2 Ben Lawry / Jim Tibensky |
| On-Water 2 |
Fun In Your Kayak
|
| On-Water 3 |
Forward Stroke Workshop
|
| On-Water 4 |
Advanced Rescues & Towing
|
| On-Water 5 |
Kayak Games
|
| On-Water 6 | Bow Roll Rescue
|
| On-Water 7 |
Introduction to Sea Kayaking - continued (full day course)
|
| On-Water 8 | BCU 2 Star Training - continued (full day course)
|
| On-Water 9 | BCU 4 Star Training - Day 2 - continued (full day course)
|
| On-Land Workshop 1 | Chasing the Ana Presentation Phil Clegg |
| On-Land Workshop 2 |
Boat Design w/ Steve Scherrer
|
| Kayak Tour 1 | Skyscrapers & Lakefront Tour - continued (full day tour)
|
| Kayak Tour 2 |
Gold Coast & Lakeshore Tour - continued (full day tour)
|
See You Next Year! |
|
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